| 2010 AUTOMATIC QUALIFYING MARKINGS FOR THE SOUTHERN CALIFORNIA COMMUNITY COLLEGE TRACK & FIELD PRELIMS Hand time + .24 = automatic time. (HD + .24 = FAT) |
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| EVENT | MEN | WOMEN | ||||||
| 100 | 10.56 | 12.19 | ||||||
| 200 | 21.30 | 25.00 | ||||||
| 400 | 47.90 | 57.50 | ||||||
| 800 | 1:53.00 | 2:18.24 | ||||||
| 1500 | 3:57.00 | 4:51.00 | ||||||
| 3000 SC | 9:37.69 | 12:00.00 | ||||||
| 5000 | 15:03.00 | 18:10.00 | ||||||
| 10,000 | 32:00 | 39:00.00 | ||||||
| HIGH HURDLES | 14.50 | 15.00 | ||||||
| 400 HURDLES | 54.00 | 1:05.00 | ||||||
| 400 RELAY | 41.56 | 49.00 | ||||||
| 1600 RELAY | 3:15.70 | 4:00.00 | ||||||
| POLE VAULT | 15' 6" | 11' 3 | ||||||
| HIGH JUMP | 6' 8" | 5' 4" | ||||||
| LONG JUMP | 24' 0" | 18' 0" | ||||||
| TRIPLE JUMP | 48' | 36' | ||||||
| SHOT PUT | 49' 8" | 40' | ||||||
| DISCUS | 154' | 135' | ||||||
| JAVELIN | 180' 0" | 122' 0 | ||||||
| HAMMER THROW | 160' 0" | 140' 0" | ||||||
| 1. Direct Athletics will administer the 2009
So Cal Best Marks List. All marks must be received within 10 days of competition. |
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| 2. Marks do not require wind gauge readings. | ||||||||
| 3. For National Records, where wind gauge readings are necessary, they must be submitted. | ||||||||